Heavy Reps

with Dante and Kit

First-person gym etiquette disasters, outrageous ego-lifting sagas, personal trainer conflicts, and hilarious workout meltdowns retold and debated straight from online fitness communities.

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Jul 24, 2026 · 🎧 podcast coming soon

STUCK AT 270 LBS: Why 1,400 Calories a Day Isn't Shrinking This Lifter's Scale

She is hitting the gym five days a week and cutting sugar, but three weeks in, the scale refuses to budge.
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